Shree Aadinath Yog
(An International School Of Yogic Science, Tantra, Yogic Psycology & Ayurvedic Studies)
(An International School Of Yogic
Science, Tantra, Psychotherapy &
Ayurvedic Studies)
4 Day Scientific Tantra Love Meditation & Yoga Retreat for a Blissful & Loveable Life, in Rishikesh India
INTRODUCING
Tantra Yoga and Meditation Retreat in India
This retreat offers a glimpse into the phenomenon of Tantra and its related manifestations as a practical method in art, science, and ritual. The Tantric path outlines an expanded conception of man leading to creative awareness of one’s psychic sources through a comprehensive system of thought and experiential techniques. Therefore, it should not be considered as a theory but as the beginning of a new approach. So if this retreat inspires people to explore more of Tantra and imbibe it holistically, which always starts with working on oneself, then the purpose of the retreat will be fulfilled.
The Program
Authentically “Nath” Yoga is the foundation of all Yoga systems. Traditionally it is known as “Hatha” and “Tantra” Yoga. “Shree Aadinath Yog”, is purely based on scientific and traditional “Nath Yoga”. Yoga is a universal scientific subject that is completely independent of country boundaries, period religious system, etc. It is a lifestyle that is a practical and powerful way of holistic personality development of a human being.
Yoga is a complete science to know more about the physical body. It is a Psychology to understand the mind. And, it is an Art also of self-realization. Tantra yoga is another branch of Nath yoga (Hatha yoga). It is different from other spiritual traditions because it takes the whole person and his/her worldly desires into account. It views the body as a means, rather than an obstruction. Tantra mentions that spirituality and sexuality are not separate. Rather, these fundamental and exquisite forces of our innermost beings are deeply integrated and united bringing a sense of divine balance and fulfillment within one’s self.
Through the study of tantra, you will gain awareness and mastery over your subtle energy, body, and creative sexual energy flows. Tantra teaches us to become familiar with our mystical nature and when we do so our boundaries expand. Become empowered, more fulfilled, and more perfect. The mechanism of tantra proves to be effective in every situation. Spiritually it’s used for the prevention of misery, misfortune guilt, suffering, deformity, etc.
Yoga teaches us how to live in this world. It touches us in every sphere of human life. It is a complete medication system. Yoga gives the insight to know more about your true self. Yoga helps to solve our problems like stress, unrest, neglect, ignorance, and emotional blockages. Yoga gives a meaningful life to get true love, peace, and happiness. Yoga includes common practices of daily life as well as higher stages of spirituality like meditation. In the four-day Hatha, Tantra yoga, and meditation you will learn classical Hatha and Tantra yoga, which is suitable for beginners and advanced practitioners.
Despite the practical classes, you will learn the theory of Tantra love meditation, the philosophy of yoga, and spiritual discourse. Participants will enjoy nutritious fresh food, consisting of local fruits and vegetables.You will get time for your own to either get an Ayurvedic massage or to do sightseeing.
- Learn secrets of Hatha – Tantra yoga asanas
- Learn about Tantra love meditation
- Deepen study about theoretical and spiritual knowledge
- Enjoy the calmness in the beautiful garden and on the rooftop
- Natural, local Ayurvedic meals, and herbal tea
- Enjoy your meals in the beautiful front yard
- Morning and evening meditation sessions
- 3 nights accommodation
- Beginner
- Intermediate
- Advanced
During this retreat, you will be accommodated at Yoga Niketan
Ashram. It is located in the most sacred place near the bank of the holy river Ganga and the proximity of both Rishikesh – the ancient place of pilgrimage, the neighboring Shivanandanagar, and the famous Ram Jhula.
The rooms are nice and clean with a picturesque view of the holy river and the surrounding hills. Books on yoga and philosophy are available.
Yoga Niketan Ashram Muni Ki, Reti Po, Shivanand Nagar Rishikesh, 249192 India
-Day 1
*12:00 – 14:00 Check-in and lunch
*14:00 – 15:30 Introduction
*17:00 – 18:00 Hatha Yoga
*18:00 – 18:30 Tea break
*18:30 – 19:00 Evening meditation
*19:00 – 20:00 Dinner
*20:00 – 21:00 Spiritual discourse and basic meditation
*21:00 – 21:30 Questions and answers
-Day 2
*06:00 – 06:30 Morning meditation
*06:30 – 07:00 Tea break
*07:00 – 08:00 Hatha Yoga
*08:00 – 09:00 Breakfast
*09:00 – 12.00 Personal time
*12:00 – 13:00 Lunch
*13:00 – 14:30 Rest
*14:30 – 16:00 Theory of Hatha, Tantra, and Kundalini Yoga
*16:00 – 17:00 Questions and answers
*17:00 – 18:00 Practical Tantra yoga
*18:00 – 18:30 Tea break
*18:30 – 19:00 Evening meditation
*19:00 – 20:00 Dinner
*20:00 – 21:00 Spiritual discourse and meditation
*21:00 – 21:30 Questions and answers
-Day 3
*06:00 – 06:30 Morning meditation
*06:30 – 07:00 Tea break
*07:00 – 08:00 Hatha Yoga
*08:00 – 09:00 Breakfast
*09:00 – 12:00 Personal time
*12:00 – 13:00 Lunch
*13:00 – 14:30 Rest
*14:30 – 16:00 Theory of Kundalini Tantra Love Meditation
*16:00 – 17:00 Questions and answers
*17:00 – 18:00 Practical Tantra Love Meditation
*18:00 – 18:30 Tea break
*18:30 – 19:00 Evening meditation
*19:00 – 20:00 Dinner
*20:00 – 21:00 The secrets of Kundalini Tantra Love Meditation
*21:00 – 21:30 Questions and answers
-Day 4
*06:00 – 06:30 Morning meditation
*06:30 – 07:00 Tea break
*07:00 – 08:00 Hatha yoga
*08:00 – 09:00 Breakfast
*09.00 – 10:30 Personal time
*10:30 – 12:00 Final conversation and check out
*12:00 – 13:00 Lunch
Food
You will enjoy healthy Ayurvedic food consisting of natural and local fruits and vegetables. Hatha Tantra Yoga will provide breakfast, lunch, and dinner, as well as herbal tea in between. The naturopathy doctor will create a food plan on your first day to meet your specific needs.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Lactose Free
- Ayurvedic
NOTE:- If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation
Rishikesh is a city in the Uttrakhand state of India that has been known for being one of the tourist hot spots in the country and is famous among travelers from various corners of the world too.
Situated in the foothills of the Himalayas beside the Ganga River, this city is also renowned for being the center of studies of yoga and meditation.
Home to India’s popular adventure sports like river rafting, bungee jumping, and air safari, the city has been the favorite spot for visitors for the last several years.
The major attractions that make it a wonderful place include the Lakshman Jhula, Rajaji National Park, Ram Jhula, Triveni Ghat, Neelkanth Mahadev Temple, and more
- Breakfast, lunch, dinner, and tea included
- Filtered water
- Yoga mats
- 3 nights of accommodation
- All yoga and meditation activities
- Transportation costs
- Sightseeing activities
- Ayurvedic treatments
Arrival by bus and train, flight
The fastest way to reach Rishikesh from Delhi is a flight available from Delhi to Dehradun Airport, By cab from Dehradun to Rishikesh takes 1.30 hours. By Bus from Delhi to Rishikesh, it takes 4 to 5 hours By train from Delhi to Rishikesh, takes 5 to 6 hours. Transportation is included in the package, Hatha Tantra Yoga will provide the pick-up and drop-off facility from the Rishikesh bus stand and train station.
A reservation requires a deposit of 20% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.
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Indian Meditation And Yoga Retreats
INTRODUCING
The Program
Designed exclusively for yoga teachers and serious practitioners, our 9-day immersive teacher upskilling program offers a rare, in-depth exploration of Nath and Hatha Yoga—the foundational roots of all yoga traditions.
Embark on a transformative journey guided by yoga scholar Dr. Naresh Nath Yogi, who shares his 25 years of research and 15 years of teaching experience in the world.
This course is far beyond a typical yoga retreat—it is an intensive, wisdom-driven training designed to deepen your understanding, refine your practice, and elevate your teaching. Rooted in the ancient traditions of yoga, this immersive experience will empower you with authentic knowledge and practical mastery, making it a life-changing opportunity for dedicated practitioners and aspiring teachers alike.
Yoga teaches us how to live in this world. It touches es every sphere of human life. It is a complete medication system. Yoga gives the insight to know more about your true self. Yoga helps to solve our problems like stress, unrest, neglect, ignorance, and emotional blockages. Yoga gives a meaningful life to get true love, peace, and happiness. Yoga includes common practices of daily life as well as higher stages of spirituality like meditation. In the Four-day Hatha, Tantra yoga and meditation you will learn classical Hatha and Tantra yoga, which is suitable for beginners and advanced practitioners.
Despite the practical classes, you will learn the theory of Tantra love meditation, philosophy of yoga and spiritual discourse. Participants will enjoy nutritious Ayurvedic food, consisting of fresh local fruits and vegetables. After your arrival, you will get time to consult the naturopathy doctor to discuss your individual food plan and further optional treatments. You will get time for your own to either get Ayurvedic treatment and massage or to do sightseeing, live visiting the tiger reserve, Range fall, the Western groups of temples which are famous for the tantric sculptures.
In the four-day Hatha, Tantra yoga and meditation you will learn classical Hatha and Tantra yoga, which is suitable for beginners and advanced practitioners. Despite the practical classes, you will learn the theory of Tantra love meditation, philosophy of yoga and spiritual discourse. Participants will enjoy nutritious Ayurvedic food, consisting of fresh local fruits and vegetables. After your arrival, you will get time to consult the naturopathy doctor to discuss your individual food plan and further optional treatments. You will get time for your own to either get Ayurvedic treatment and massage or to do sightseeing, live visiting the tiger reserve, Ranhe fall, the Western groups of temples which are famous for the tantric sculptures.
- Learn secrets of Hatha – Tantra yoga asanas
- Learn about Tantra love meditation
- Deepen study about theoretical and spiritual knowledge
- Enjoy the calmness in the beautiful garden and on the rooftop
- Natural, local Ayurvedic meals, and herbal tea
- Enjoy your meals in the beautiful front yard
- Morning and evening meditation sessions
- 3 nights accommodation
- Beginner
- Intermediate
- Advanced
Facilities
- Dining area
- Garden
- Special menu request
- Terrace
- Yoga deck
- Bicycle rental
- Free parking
- Free Wi-Fi
- Medical assistance
Shree Aadinatha Ashram is situated in Khajuraho, India. It is located near the city center, it is more quiet and relaxed, having a huge beautiful garden. The city center and western group of temples are available at a 10 – 15 minutes of walking distance or by tuk-tuk.
-Day 1
*12:00 – 14:00 Check-in and lunch
*14:00 – 15:30 Introduction
*17:00 – 18:00 Hatha Yoga
*18:00 – 18:30 Tea break
*18:30 – 19:00 Evening meditation
*19:00 – 20:00 Dinner
*20:00 – 21:00 Spiritual discourse and basic meditation
*21:00 – 21:30 Questions and answers
-Day 2
*06:00 – 06:30 Morning meditation
*06:30 – 07:00 Tea break
*07:00 – 08:00 Hatha Yoga
*08:00 – 09:00 Breakfast
*09:00 – 12.00 Personal time
*12:00 – 13:00 Lunch
*13:00 – 14:30 Rest
*14:30 – 16:00 Theory of Hatha, Tantra, and Kundalini Yoga
*16:00 – 17:00 Questions and answers
*17:00 – 18:00 Practical Tantra yoga
*18:00 – 18:30 Tea break
*18:30 – 19:00 Evening meditation
*19:00 – 20:00 Dinner
*20:00 – 21:00 Spiritual discourse and meditation
*21:00 – 21:30 Questions and answers
-Day 3
*06:00 – 06:30 Morning meditation
*06:30 – 07:00 Tea break
*07:00 – 08:00 Hatha Yoga
*08:00 – 09:00 Breakfast
*09:00 – 12:00 Personal time
*12:00 – 13:00 Lunch
*13:00 – 14:30 Rest
*14:30 – 16:00 Theory of Kundalini Tantra Love Meditation
*16:00 – 17:00 Questions and answers
*17:00 – 18:00 Practical Tantra Love Meditation
*18:00 – 18:30 Tea break
*18:30 – 19:00 Evening meditation
*19:00 – 20:00 Dinner
*20:00 – 21:00 The secrets of Kundalini Tantra Love Meditation
*21:00 – 21:30 Questions and answers
-Day 4
*06:00 – 06:30 Morning meditation
*06:30 – 07:00 Tea break
*07:00 – 08:00 Hatha yoga
*08:00 – 09:00 Breakfast
*09.00 – 10:30 Personal time
*10:30 – 12:00 Final conversation and check out
*12:00 – 13:00 Lunch
Food
You will enjoy healthy Ayurvedic food consisting of natural and local fruits and vegetables. Hatha Tantra Yoga will provide breakfast, lunch, and dinner, as well as herbal tea in between. The naturopathy doctor will create a food plan on your first day to meet your specific needs.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Lactose Free
- Ayurvedic
NOTE:- If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation
Visit the Western Group of Temples, worldwide known for its tantric sculptures
Enjoy Ayurvedic treatments like massages or cleansing therapies
Have Ayurvedic treatments: Siddharta oil-pouring, steam baths, respiratory cleansing treatments, and digestive cleansing treatments
Relax and recover in the beautiful garden,
- Breakfast, lunch, dinner, and tea included
- Filtered water
- Yoga mats
- 3 nights of accommodation
- All yoga and meditation activities
- Transportation costs
- Sightseeing activities
- Ayurvedic treatments
Arrival by airplane
Khajuraho Airport. Khajuraho Airport (IATA: HJR, ICAO: VEKO) is an airport in Khajuraho, Chhatarpur district, Madhya Pradesh, India. The terminal is 3 kilometers south of Khajuraho Town, 4 kilometers from Khajuraho Railway Station, and 6 kilometers from the retreat center. Transportation is included in the package, Hatha Tantra Yoga will provide the pick-up and drop-off.
- A reservation requires a deposit of 21% of the total price.
- The deposit is non refundable if the booking is cancelled up to 2 days before the arrival date.
- The rest of the payment should be paid on arrival.
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Private Double Room
From US$ 369
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Airport Road, Khajuraho Madhya Pradesh, India Pin: 471606
(+91) 8871766825
yoginareshnath@gmail.com
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